How I Learned My Stress Was Affecting My Cycle

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I used to blame my body for being irregular. Some months my cycle was 26 days, others 33. It wasn’t until I started tracking with the Period Tracker that I noticed something powerful: my cycle was shortest during exam months and longest after stressful projects at work.

This realization changed how I treated myself. I learned my body wasn’t broken, it was responding to my lifestyle. The tracker gave me a clear record I could even share with my doctor.

Lesson: Understanding your body means understanding your life.

If you’ve ever wondered why your cycle changes, the Period Tracker can help you see the hidden patterns.

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